Episode 87: Artifical Light Is Killing you with Carrie B Wellness

Nice to Meet You!

I'm Carrie, and I know what it's like to nearly give up on healing.

For years since college, I'd had health issues, even though I looked healthy. I was a personal trainer and a massage practitioner, but I didn't know why my joints were painful, why I didn't have great energy, and why I just generally didn't feel very well. Then I had my first child and that's when insomnia truly hit. I was exhausted at the end of every day but still couldn't sleep. Eventually, I developed digestion problems, and things started to really spiral from there.

Then, I decided to get a Master's degree in Clinical Nutrition, certain that food was the answer. But even after all that training, food only moved the needle a little. So, I started to question if feeling this way was as good as it would get—if it was all due to "aging" or if I was a typical "tired parent." But I couldn't buy into it. Just because issues are "common" doesn't mean they're "normal."

That's when I came across quantum biology. It was mind-boggling to me that no one had ever told me about my light environment before, or what electrons and water have to do with our health—especially because they're so simple, inexpensive, and widely available in something we so often overlook: Nature.

Nature, in the form of light, water, electrons, and mitochondria, changed my life. And once I started to teach all of this information to others, it started to change their lives, too.

So if any of this sounds familiar to you, I want you to know that, given these tools, your body can heal and thrive.

 

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